Results Update – My Journey Back to Healthy Hormones

Results Update – My Journey Back to Healthy Hormones

Today is THE day! Time to find out what's going on in this body of mine! Ive spent most of the last week feeling unwell with some sort of virus....
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UPDATE – My Journey Back to Healthy Hormones

Well this weekend has been one I'd rather forget. Vomiting, nausea, more vomiting, bed ridden, dehydrated with a massive headache to boot, more...
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My Journey Back to Healthy Hormones

[caption id="attachment_18933" align="alignleft" width="300"] Me and my little man Chayce[/caption] 2 years. 2 long fucking years. That's how long...
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Meet our 8 Week Challenge WINNER – Gemma!

8 Week "Together We Can" WINNER ANNOUNCEMENT!   Congratulations to our latest 8 Week Challenge Winner, Gemma Jones!! It was such a tough...
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4 THINGS TO KNOW BEFORE YOUR FIRST BOOTCAMP

If you’re getting tired of the usual boring cardio workouts, then enrolling in a fitness boot camp might just have the kick you’re looking...
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4 REASONS TO WORK OUT THAT HAVE NOTHING TO DO WITH HOW YOU LOOK

100 percent of gym-goers work out to look better. That’s probably a conservative estimate. Wanting to look your best in the ensemble you bought...
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