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4 THINGS TO KNOW BEFORE YOUR FIRST BOOTCAMP
Jun 25, 2017
4 THINGS TO KNOW BEFORE YOUR FIRST BOOTCAMP
If you’re getting tired of the usual boring cardio workouts, then enrolling in a fitness boot camp might just have the kick you’re looking...
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May 5, 2017
4 REASONS TO WORK OUT THAT HAVE NOTHING TO DO WITH HOW YOU LOOK
100 percent of gym-goers work out to look better. That’s probably a conservative estimate. Wanting to look your best in the ensemble you bought...
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Apr 26, 2017
WHAT THE HECK IS METAFIT?
You probably heard this word, “Metafit”, from a friend or colleague who’s really into fitness trends. But what is it exactly? Created by...
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Apr 4, 2017
WHY IS GROUP PERSONAL TRAINING THE BEST?
Group personal training is simply the best of both worlds. It’s big enough to foster a fun and competitive atmosphere, but small enough to have...
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Mar 24, 2017
WHAT IS A KETTLEBELL?
A kettlebell is probably one of the best, most versatile and effective exercise equipment you can use. It is basically just a cast iron ball with a...
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